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  • Nutrition information label for a gluten free chicken slow cooked frozen organic ready made meal with serving size, energy, protein, fat, carbohydrate, and sodium details.
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Kirsty's Chicken

Kirsty's Chicken

Our meals give you time back, offer relief and make you feel good.

$36.95 AUD
$36.95 AUD
Black Friday Deal Sold out

In stock. Ships in 48 hours.

  • Flavour Guarantee. Love it or $$$ back!
  • No Gluten, Dairy, Refined Sugar.
  • Metro $19 Regional $25

Kirsty’s Chicken is a flavourful and nourishing high-protein chicken main meal that brings together the healing power of food with warming, irresistible flavours. 

  • Ginger for digestive stimulation.
  • Cinnamon for its powerful antioxidant properties.
  • Sesame oil to provide vitamin E for immune support.
  • Slow-cooked to develop deep, rich flavours and retain nutrients.
  • Organic, free-range chicken
  • Made with NO gluten, dairy or refined sugar

Ingredients & Allergens

Tender organic free-range chicken thighs, slow-cooked and gently shredded to draw in every drop of juicy goodness. Topped with pickled organic cabbage, a sprinkle of toasted sesame seeds, and a touch of red chilli. Perfect for busy weeknights or family dinners, Kirsty’s Chicken offers a stress-free way to enjoy a wholesome, organic high-protein meal.

Ingredients: Chicken Thigh (skinless, boneless)*, Brown Onion*, San Elk Vegetable Stock*, Green Cabbage*, Gluten Free Soy Sauce, Coconut Oil*, coconut sugar, sesame seeds, Spring Onion*, Red Chilli*, Garlic, Ginger Root*, Coriander*, Sesame Oil, Sea Salt, Cinnamon Ground.
* Certified organic

Allergens -  Soy, Sesame.
** We take every precaution to ensure our meals include only the intended ingredients. However, as our kitchen is a shared space, traces of other allergens may be present.

Serving Sizes

Our main meals serve two.

If reheating for one, no worries! You can save some for leftovers. Once thawed, we recommend consuming within 3 days.

Our soups are 500ml and serve one.

For more info check out the nutrition panel photo for each dish.

Still unsure? Feel free to contact us hello@thesweetpotatokitchen.com.au

Heating instructions

Our meals are designed to heat and eat from frozen.

Our eco-friendly, plastic-free containers go from the freezer to the oven or microwave for ultimate convenience.

Please remove lids before popping into the oven or microwave.

There are simple, easy to follow reheating instructions on all of our meals.

Our heating instructions are a guide only. Ovens and microwaves vary. Feel free to use your own intuition and flare when heating and serving your meals.

**Pies and lasagnes are best when baked in the oven.

Delivery & Pick Up Information

Delivery Cost:
$19 Melbourne & Sydney Metro
$25 Regional VIC & NSW
FREE for all orders over $199.

Pick-up is available from Alphington, VIC on Mondays 10am-5pm.

If you have any other questions about delivery, please check our delivery information page or get in touch.

Ask a Question

Something not covered in our FAQs? Feel free to reach out!

We are available 10am-5pm Monday-Friday AEST.

Contact us via phone 0409950217 or email hello@thesweetpotatokitchen.com.au

View full details

the sweet potato kitchen difference

Everything you need in a ready meal.

us

Others

Makes you feel full
Made without gluten or dairy
Organic produce
Plastic-free packaging
Gut-friendly ingredients
Feels like a warm hug

FAQs

Are all your ingredients organic?+

We use organic where possible. We source from:

  • Natoora for regeneratively farmed, organic fruit, vegetables and free-range eggs.
  • Cherry Tree Organics for organic grass fed and finished red meat.
  • Taradale Meats for both free range and organic grass fed, pasture grown poultry (depending on product and availability).
  • Our dry goods are not organic.

All our meat and poultry is Halal.

What if I don't love the taste?+

That's exactly why we offer a Flavour Guarantee!! Love it or your money back. Every dish is slow-cooked from organic, locally sourced produce, so it tastes like a proper home-cooked meal, not a "healthy" compromise.

How much is delivery and how long will it take?+

Delivery is $19 metro / $25 regional, and free on all orders over $199. We dispatch Monday, Wednesday and Friday, with orders shipped within 48 hours. Delivery then lands on the next scheduled day for your area (check our Delivery Info page for exact timing near you).

Pick-up is also available from Alphington VIC on Mondays, 10am–5pm.

How big are the meals? Will I actually be full?+

Our mains serve two. They're hearty, high-protein portions built to properly fill you up, not just take the edge off. Solo? Even better, you've got dinner sorted for tomorrow too.

Our soups are 500ml and serve one.

  • 5 stars: 5 (83%)
  • 4 stars: 1 (17%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
T
Tim
Yum

Easy and versatile, will definitely buy again

D
Deborah H.
Really tasty with a little kick of spice

Really tasty with a little kick of spice. Chicken was beautifully shredded and very lean

A
A.
YUM

Probably my favourite sweet potato kitchen meal ! I serve it with jasmine rice and a cucumber salad YUM

S
Samantha

Kirsty's Chicken

C
Charlotte
Love this support for Postpartum

Thank you for such a wonderful experience for our first postpartum box to prep for our baby’s arrival in 2 weeks time.

D
Danielle F.
Kristy's Chicken

YUM!!! Kristy's Chicken will be a constant in my freezer to pull out when i haven't planned a meal. Packed with loads of flavour but so versatile. This could be served with any side to make an excellent family meal. 10/10