How our bundles Support Your Recovery...
more time for what matters
Spend less time in the kitchen and more time bonding with your baby and taking care of yourself.
strength and rejuvenation
Proper nutrition to aid healing and give you the energy you need to handle the demands of motherhood.
Peace of Mind
Having healthy meals at your fingertips allows you to focus on your baby and your own well-being without the stress of meal preparation.
PRODUCE WE BELIEVE IN
Organic where possible. Regeneratively farmed & locally sourced.
Naturopath Designed
Meals specifically tailored to support recovery and energy levels.
EASY PREPARATION
Minimal effort required to enjoy a wholesome meal.
Convenient Packaging
Compostable containers that go straight from freezer to the oven or microwave.
sweet nothings from our sweet potatoes...
"Thank you for the most beautiful, delicious, tasty, healthy, nutritious and nourishing feed mama delivery... thank you thank you thank you!!
"The bliss balls were perfect for my midnight snacking while breastfeeding- easy to eat with one hand while breastfeeding...
We’ve been trying the other meals and they’ve all been SO GOOD."
"Thanks you so much for providing such a wonderful service that ticks all my personal preferences: GF, DF, organic but still some meat options.
I honestly couldn't recommend you more and will be gifting my soon-to-be postpartum friends your bundle!"
"As a new Mum you spend a lot of time on everything else but yourself and can get caught in a trap where you are eating on the go, or rushing to prepare something for yourself that is not necessarily healthy. TSPK meals give you back some time in the day where you can rest and not stress about cooking for yourself, knowing that their meals tick all of the boxes!"
⭐️⭐️⭐️⭐️⭐️
"There are angels in this world. Thank you… for getting me through the late nights… with your beautiful food for the soul. Melbourne Mummas, if you need an extra hand when it all gets too much, do yourself a favour and try.”
"Thank you for the most beautiful, delicious, tasty, healthy, nutritious and nourishing feed mama delivery... thank you thank you thank you!!
"The bliss balls were perfect for my midnight snacking while breastfeeding- easy to eat with one hand while breastfeeding...
We’ve been trying the other meals and they’ve all been SO GOOD."
"Thanks you so much for providing such a wonderful service that ticks all my personal preferences: GF, DF, organic but still some meat options.
I honestly couldn't recommend you more and will be gifting my soon-to-be postpartum friends your bundle!"
"As a new Mum you spend a lot of time on everything else but yourself and can get caught in a trap where you are eating on the go, or rushing to prepare something for yourself that is not necessarily healthy. TSPK meals give you back some time in the day where you can rest and not stress about cooking for yourself, knowing that their meals tick all of the boxes!"
⭐️⭐️⭐️⭐️⭐️
"There are angels in this world. Thank you… for getting me through the late nights… with your beautiful food for the soul. Melbourne Mummas, if you need an extra hand when it all gets too much, do yourself a favour and try.”
FAQS...
Are the meals suitable for my dietary restrictions?+
Everything is gluten free, dairy free and refined sugar free.
We also make bundles for our vegan and paleo friends. See our other bundles...
Browse our menu for more information... each ingredient and allergen is listed in every dish.
How is your food sourced?+
We use only the finest organic, locally-sourced produce.
* Natoora for regeneratively farmed seasonal local veggies.
* Hagen's Organics and Taradale Meats for hormone-free, organic, pasture raised and grass-fed and finished meat and poultry.
Is your packaging sustainable?+
YES!
Our packaging is compostable, and our sleeves are recyclable.
Our boxes are recyclable and lined with biodegradable waste wool liners for insulation.
We also offer a return option powered by Packshare.
How do I reheat your meals?+
Our compostable containers are designed to go from the freezer to the oven or microwave for ultimate convenience.
There are simple, easy to follow reheating instructions on all of our meals... along with a variety of YUM serving suggestions.
How do I order?+
Head over to our menu page and scroll down to 'postpartum'.
From there you can add our FEED MAMA postpartum bundle to your cart.
You can customise your order by adding additional postpartum goodies or any other YUMs from our menu.
Continue to checkout and let us know if you'd prefer home delivery or
pickup from our Alphington site. Then just fill in your details. ✨
When will I receive my order?+
We delivery every Friday 9am-5pm. Our friendly delivery partner will send you a text with an approximate time of delivery.
We also offer pickup from our Alphington site on Fridays.
When is the cut off for this week's delivery?+
Order by 9pm on Wednesday for pickup/ delivery on Friday.
ready to nourish yourself?
receive a free nurture pack!
Postpartum nutrition guide
A detailed guide on the importance of nutrition during the postpartum period, including meal planning tips and essential nutrients.
Free postpartum yoga classes
Online yoga for new Mums Led by our pal... osteopath, doula and yoga therapist, Bonnie Maplestone.
Partner discounts
10% off adorables from Keepsake Baby Co.
25% off MOVE with The Mama Physio - physio led online pilates and education for pregnancy, postpartum and beyond.
Access to our VIP Feed Mama mailing list
We'll send you updates and postpartum recipes, tips and tricks.